Lemon Pepper Pasta Salad
This lemon pepper pasta salad is bright, fresh, and exactly the kind of thing we want to eat when the weather starts to warm up. It’s inspired by classic lemon pepper flavors, but turned into a full, hearty pasta salad with tender chicken, crisp veggies, savory cheese, and a bold lemon pepper dressing that ties everything together.
We love a good pasta salad, especially one that doesn’t feel heavy or one-note. This Lemon Pepper Pasta Salad has juicy chicken, perfectly cooked pasta, crunchy vegetables, and plenty of salty cheese, all tossed in a punchy lemon pepper dressing. It’s fresh, it’s flavorful, and it somehow disappears very quickly whenever we make it.
Pull Up A Chair

Rachel: We love pasta salads, especially when they’re full of fresh flavors and varying textures. This one is super bright and easy to make. It’s a great spring or summer recipe.

Emily: This pasta salad isn’t trying too hard. It’s just simple and really good. It lets the lemon pepper spice blend shine. Plus, the mangecho cheese in this is excellent.

Why You’ll Love This Pasta Salad
- A mouthwatering dressing. The lemon pepper dressing is savory, tart, and peppery, with just a subtle hint of sweetness. It’s well balanced, simple, and easy to make.
- Mayonnaise free. The dressing is made with lemon juice, olive oil, honey, and a little mustard for a mayo- and egg-free sauce.
- Bright flavors. We love the double citrus punch of fresh lemon and lemon pepper seasoning. Parsley, red onions, and asparagus add even more brightness.
- Easy to put together. This recipe doesn’t require any fancy techniques or unique ingredients. You can make everything and assemble the salad ahead of time, then let it rest until you want to eat it.
- Great for summer. We love dishes that you can bring to your summer parties and potlucks outside! Because this can be made ahead of time and there’s no need to reheat it, it’s a great option for sunny outdoor gatherings.
Ingredients in the Lemon Pepper Pasta Salad
Lemon Pepper Dressing
- Olive oil – we like the flavor of olive oil in this dressing, but you can use a different, neutral oil if you’d prefer.
- Lemon juice and zest – lemon zest and fresh lemon juice add a nice bright lemony flavor to this dressing.
- Spicy brown mustard – this adds flavor to the dressing and acts as an emulsifier.
- Honey – this brings balance to the dressing.
- Salt and cracked black pepper – it’s important to season the dressing as it will be used to coat the noodles and the other pasta salad ingredients.

Chicken and Pasta
- Chicken – we like to use chicken breasts here, but you could also use chicken thighs.
- Asparagus – the asparagus goes so well with the lemon pepper.
- Pasta – you can use whatever kind of pasta you like. We like to use cavatappi (also called cellentani) with this.
- Lemon pepper seasoning – for that classic lemon pepper flavor.
- Manchego – we love using a mild manchego here for milky saltiness.
- Red onion – this adds some nice sharpness and color to the pasta.
- Parsley – we love using fresh herbs whenever we can.

How to Make this Lemon Pepper Pasta Salad
Make the lemon pepper chicken. Preheat your oven to 400°F and line a baking sheet with parchment paper for easier clean-up. Coat each chicken breast with a little olive oil and lemon pepper seasoning. Bake for 25 minutes until the chicken reaches an internal temperature of 165°F.
While the chicken is baking, cook the pasta in boiling water about 1 to 2 minutes longer than the package directions state. When pasta cools, the starches make the noodles become more solid. , It’s important to cook the noodles longer so that they remain soft even after the pasta salad has cooled to room or fridge temperature. To stop the cooking process and cool them down, drain and rinse the pasta under cold water, then toss with 1 tablespoon of olive oil so the noodles don’t stick together.
Make the asparagus. Once the chicken has been removed from the oven, add the asparagus to the same sheet tray and toss it with olive oil and 2 tsp lemon pepper seasoning. Bake for 10 to 12 minutes or until the asparagus is soft but not mushy.
While the asparagus roasts, make the dressing. Add the ingredients to a mason jar and cover it with a lid, then shake the jar to combine.
Assemble the pasta salad. Cut the chicken into bite-sized pieces, then add it to the pasta with the veggies, cheese, parsley, and dressing and gently mix to combine. Cover the pasta bowl and set it aside to cool to room temperature so the flavors can blend. You can also place it in the fridge to chill (if chilling, bring it back to room temperature before serving). Toss the pasta salad again when ready to serve.
Our Tips for Lemon Pepper Pasta Salad


Lemon Pepper Pasta Salad
Ingredients
Chicken and Pasta
- 1 ½ pound chicken breast (about 2 large chicken breasts)
- 12 oz asparagus trimmed & chopped into 1 1/2 inch pieces
- 1 pound pasta cellentani/cavatappi, or your choice
- 3 tsp lemon pepper seasoning for chicken
- 2 tsp lemon pepper seasoning for asparagus
- 3 tbsp olive oil (divided)
- 1 ½ cups Manchego cheese cubed
- ¼ red onion sliced thin
- 3 tbsp parsley chopped
Dressing
- ½ cup olive oil
- ¼ cup lemon juice (about 2 lemons)
- 2 lemons zested
- 1 tbsp spicy brown mustard
- 1 ½ tbsp honey
- 1 tsp black pepper freshly cracked
- 1 tsp sea salt
Instructions
Chicken & Pasta
- Preheat your oven to 400°F.
- Lightly coat each chicken breast with olive oil (about 1 tbsp total), then evenly distribute 3 tsp of lemon pepper seasoning total onto both sides of each chicken breast so that they’re fully covered.1 ½ pound chicken breast, 3 tbsp olive oil (divided), 3 tsp lemon pepper seasoning
- Cook the chicken on a baking sheet for about 25 minutes, flipping over halfway, until the chicken reaches an internal temperature of 165°F. Remove the cooked chicken from the sheet tray (keep the oven on) and let it rest.
- While the chicken is baking, cook the pasta in boiling water 1 to 2 minutes longer than the package directions state. Drain and rinse under cold water, then toss with 1 tablespoon of olive oil.1 pound pasta, 3 tbsp olive oil (divided)
- Add the asparagus to the sheet tray and toss it with olive oil and 2 tsp lemon pepper seasoning. Bake for 10 to 12 minutes or until the asparagus is soft but not mushy.12 oz asparagus, 3 tbsp olive oil (divided), 2 tsp lemon pepper seasoning
Dressing
- Add the dressing ingredients to a mason jar and cover it with a lid. Shake until combined.½ cup olive oil, ¼ cup lemon juice, 2 lemons, 1 tbsp spicy brown mustard, 1 ½ tbsp honey, 1 tsp black pepper, 1 tsp sea salt
Assembly
- Cut the chicken into bite-sized pieces, then add it to the cooked pasta with the asparagus, onion, manchego, parsley, and dressing and gently mix so that everything is combined.1 ½ cups Manchego cheese, ¼ red onion, 3 tbsp parsley
- Cover the pasta bowl and set it aside to cool to room temperature so the flavors can blend. You can also place it in the fridge to chill (if chilling, bring it back to room temperature before serving). Toss the pasta salad again when ready to serve.


This looks so light and flavorful—perfect for summer gatherings! I love how fresh the lemon and pepper combo sounds. Definitely adding this to my meal prep list!